Nigh on 40 degree day predicted so was out early once again although only did an easy 8k with clients. Did see a lot of familiar faces in the park with the likes of Enda, Birchy, Jeet and the shirtless Branagon Brothers all flying around. Even going easy pace I was still sweating buckets once done before retreating to the cafe and joined by Jeet for my mornings coffee.
True to form the heat came by lunchtime so it was a no brainer where to be? So when Crossy made the call it was off for a dip at PAP. Poor bloke is getting that old these days he's forced to get the train from Town Hall the one stop to Central and I'd already done the best part of 1k by the time he arrived. Bashed out 200m reps, tried to do my turn on the front at various times but was struggling towards the end and a 3.12 was about as good as it was going to get for the day.
Happy enough with 2.2ks for the session, think I was happier just to stand in the water and admire the fine sights that Sydney has to offer on days like today.
Will be back out for a speed run set tomorrow again, hopefully it will have cooled down by then?
Cheers
*** for the record - Yes, Crossy Lad did also catch the train back to work on his return leg.
Harsh comments - but very true. Got to rest up the legs these days!
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