Cruised around the park for an easy 12ks in total with clients, although did chuck in a couple of 4 min/ks along the way to get the heart rate up a little.
Pretty uneventful morning, so much so the highlight was seeing Birchy and Eastside Elle flying around.
Back out tomorrow for the 'Killer' double compo set - Timmy's Hills & 5k Tempo, with a hot day predicted that will make it even tougher.
Cheers
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