Managed about 7 ks with POD working around 4.30 pace chatting away the whole time, all up for the morning 15.5 - Surprisingly didn't feel to bad and was moving OK.
Will try to head out with the boys tomorrow for the lunchtime session.
Big News from back home - Stoke and Manager Tony Pulis part company. Can't believe it to be honest, and think its a bad move on the part of the club. I know he has had his critics and the style of play is not always pretty but what he has achieved over the time is good. Keeping the club in the premiership for the past 5 years with mid table finishes each year any supporter would happily have taken prior to the tough spell they endured over the final couple of months. The supporters are a fickle lot and they better be careful what they wish for I reckon and next season will be an even bigger test i'm predicting.
Can't believe that now Pulis has gone and Moyles has departed to Man Utd that Pardew is the 2nd longest serving manager in the premiership at
Interesting point is that every club who won anything last season didn't see the season out this year;
Premiership - Man City, Mancini .....Goneski
F.A Cup - Chelsea, Di Matteo .........Goneski
Champions League - Chelsea, Di Matteo .....Goneski
Carling Cup - Liverpool, Dalglish.........Goneski
Promoted 2012 - Southampton, Atkins ......Goneski
Promoted 2012 - Reading, McDermott .........Goneski
Cheers
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