Saturday, May 4, 2013

Building the Sunday Runs

Small but elite crew this morning as i met up with Stevie 'Wildman, Norman', Thurston, Echinacea Enda and the Original Hardman J.C ( although not sure about his black Compression socks, Luminous Green top and his 'Kylie' like Hot Pants that he was seen wearing, But whatever floats your boat i suppose and each to there own?)
Felt terrible after yesterday and was struggling to walk properly last night and wasn't even sure that i would make it out at all this morning. Luckily enough the boys were taking it a little easier today and was happy just to cruise along with the banter flying faster then what we were actually running.
Completed the regular 10k loop we do in 44.39 ( 4.30ish pace) before the pace stepped up a little with the Wild man then getting a little bored with Enda's conversation before deciding to run on and join the Elites of Harry, Lara and Co with Sean Williams group.
I tired up a little throughout the 2nd lap and needed to stretch at one point but was happy enough to finish of the loop in  43.27 for 20ks for the day in 88.06
Will just hopefully knock out 20 - 24 ks each week now for the next 5 weeks or so before really trying to step it up for the final 12 weeks so i am in some sort of shape for the Marathon in September just need to keep these injuries at bay.

Been a little debate and confusion on the betting stakes lately it appears with Mr Stankard  now welching out of our recent bet saying he only gave me 2 mins when it was 3?. Don't actually think we did agree in fairness to him so it looks like i will just have to miss out and cut my loses on this one, the same as Mikey and his 2 mins that he gave me, where nothing was confirmed.
I will say though - and this is official ...........That Enda Stankard has agreed to give me 2.30 start at the next Striders 10k for June. Even Hardman J.C is wanting a piece of action as well and agreed to go head to head, Both for a friendly $20 :)
Anyone else want to take a few bob of a struggling Young Timmy .......form a queue :)

Added a couple of pics that Kanser managed to take yesterday -


50 metres to go and struggling BIG time - happy to report that my head didn't actually fall off at any stage after this photo was taken.


HuRTS main man and every ones favorite (even if he is now a Taffy ) - Tucks and look very close and you may be able to see who is in the background. Clue..... count about 8 seconds and he may come into the frame :)

Cheers


1 comment:

  1. That's ok Timmy when you can still run 37:44 running like the Stoke forward line. I reckon by June race you will be sub 37 again.

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