Just out early with clients for the morning - all up 22ks done and probably the longest I've managed in one hit for months. Pace was OK as well as each were all doing speed.
Out in the afternoon to have a drink with the Old Diggers and a little Two Up - far to many drinks had (As readers will have noticed by the previous drunken post had they read last night)
Into the city today for the HuRTS swim session
Cheers
No comments:
Post a Comment