Finished work this morning and saw the Hardmen Crew coming through that included Clyde, Enda, Hardman J.C, Conor, and Hilly of all people so joined in for an easy lap of the park running about 4,30 pace. Plenty of banter and sledging particularly from Clyde who continues to hate and not rate anyone except Richie McGaw and his Mrs (Krone).
Went for another swim after and knocked out a further 2ks, 1k straight and then 5 x 200s - Pretty much the same thing, not much to look at expect a little black line and not much to chat about whilst doing it.
Night out to tonight to the Flicks to watch a premiere movie called a 'Town of Runners' that a good few of the HuRTS boys are attending, Will give you a run down tomorrow.
Sorry its brief , but gotta go as just heard there's pre movie drinks going on at 2XU - Don't wont to miss out :)
Cheers
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