Tired and unmotivated I headed down to PAP for the 3rd swim of the week to end a somewhat busy week of training. Was just planning to go easy after lining up Crossy Lad but Angus rocked up so that soon went out the window with both of them setting a decent pace from the start.
A 2k set that included 400s, 300s, 200s and 100s was the call and I was just happy to tap away at it in order to get it done.
Never really got going today and the best I could manage on my final 2 x 100s were 1.33 and 1.32
Busy weekend ahead, Only a couple of games to go in the footy with the last home match for Stoke at the Brit against the big flops Arsenal. Always a good atmosphere at this one and this won't be not different.
Timmy's Tip. Stoke 1 v Arsenal 0
Elsewhere its squeaky bum time down at the relegation end especially for the Tin Pot Palace, they are not safe yet and a home lose this weekend will really but them back in the mire.
Will get out for a trot tomorrow but more importantly really want to go 25k plus on Sunday, so it will mean NO big Saturday evening for me.
Have a great weekend.
Train Well, Stay safe.