Friday, September 12, 2014

Junk Miles.

Very easy day starting off with clients and run much of the Blackmore’s 9k run that many are doing next week, Up Macquarie St and into HuRTS territory around the Domain before finishing at the Opera House. A quick transfer then to Centennial for a further 6ks (30 minutes) running with Sharonne.
15ks all up, but in fairness it was so slow it was more junk miles then anything and not sure if it was doing me more harm than good.
Got another 30k plus tomorrow with the team, might try for an early night although the footy is on with Arsenal v Man City the early game and if I’m still up at midnight when Stoke play then that plan will go out the window.
Cheers

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