Sunday, April 15, 2012

Rest Day - Bike/ Swim

Cycled over to the park first up for half a dozen easy laps just to spin the legs over, before returning home for 40ks round trip.
Then into the city and the Boy Charlton Pool at lunch to meet Pete Walker and Angus, a series of 1 and 200s with Pete going every 1.45. did the first 3 OK but was forced to miss the 4th rep as well as the 7th as i needed more break. Was all going well then who should grace us......... Mr Ironman Himself.... Enda Stankard fresh from two weeks of Pie eating, God this boy has improved his swimming, even sitting on Walkers feet these days (OK Pete was taking it easy after racing yesterday , but still )
2ks all up - felt OK, but i really do need to keep two swims a week on the program and not let it drop just because its getting colder.
14 x 3 minute efforts tomorrow at the HuRTS session, tough one but will be out there.

Just seen all the results come through from Canberra, and can you believe they have left me off the official list of finishers ........Whats going on there? If they need any confirmation they only need to ask Kanser, who had the fright of his life when he looked over his shoulder with 1200 metres to go and nearly 'pooped his pants' :)
For the record i finished 16th with a time of 1.19:52

Big news just coming in about an Irish challenge, Will be a special blog to tell all.
Cheers

1 comment:

  1. Timmy if you were not on the official results you didn't get that time I am sorry and you need to pay me out your losing bet....if that is your real name that is...!

    ReplyDelete