Friday Wet Swim

Had to pop into town to get some calf compression guards, and will wear and test them out tomorrow for the 10k Striders run, whilst in there i decided to drop in to the A.B.C Pool for a dip. Running a little late and was surprised to see such a big crowd in attendance on such a terrible day weather wise, so big we had 2 lanes to ourselves. Another of Mikey's pyramid sessions, and after missing the 1st 100mtrs i joined in for the remainder. Went along OK and was holding under 1.45s for each rep sitting on Christian's feet the whole way.
By the time we had finished i looked across a lane to find it empty, with the fast boys all done and dusted and already probably back sitting at there desks :)

Well a big hit out tomorrow at North Head, really don't know what to expect as the calf is still sore, and only done one run for 47 minutes all week, hopefully those guards will keep me within 2mins:22 of the chairman, rumour going around is that Kane is OUT (*another mystery illness/injury), Big Sam has been quiet all week, think he is concerned about young Laura to be honest, whilst Mikey kept snarling at me down at the pool today and reckons he has me beat.

Talking Kanser(again), Tucks, Tom and I are heading up to the Blue Mountains next week and have arranged a snooker table at our home stay and a challenge has gone out.........Well you'll never guess what Kanser has been up to the past week? Yep... he told us a lame story about swimming with sharks, but our eagle eyed reporters spotted him at a 5 day  "Learn to Play Snooker' crash course.

Dave Kane again going to any lengths in order to gain ANY advantage over his rivals. Check out his eyes once more .................Think the boy has been on the sauce again :)

Have a great weekend
Cheers