Into the city to meet up with Tom and Tucks and a new guy Joel(?) for a cruise 14ks. Pretty easy pace although Tom was feeling the efforts of having a tough session in beating me last night. Caught up with Kanser half way around who then told me he's off on another break - this time to QLD and said he will be bringing the 'dry Needles, and Strassburg Sock with him in the hope of curing Master Sweeney when he pays a visit :)
Had an unwelcome stop around by the Hyatt Hotel when the pin snapped out my watch and nearly sent it in the Harbour, a bit of D.I.Y from Tom (think he was glad for the break) and we were back on our way
14ks all up average 4.39 pace
Day 1 of the new program DONE :)
Oh the big NEWS from last night - Again Enda hits the front page. A couple of weeks back he was giving it large ones on his Woolongong Olympic Distance Triathlon he did in a record time of 2.01? .... and raving on how he did so well in the 10k run..........What our little potato friend DID NOT tell us was that the bike leg was SHORT and only measured 36ks and NOT the regular 40ks .................SHAME ON YOU :)
Got me thinking and Toms on the same wavelength here..........but rumour going around is that Melbourne Ironman run leg was only 39.8ks in distance. I have my little man walking around there now with his wheel measuring it as i write.
Hold the Phone..........there could be more
Also heard that a few of you can not open or read the Blog on your computers....????? not sure why, i will check it out and hopefully fix the problem. May be the reason why readership has dipped under the 2 million for the first time :)
Have a great weekend
Cheers
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