Headed into town once more for the 4th swim of the week, and despite NO Coach Walker or any of the speedsters there was still a good turnout that included MrAce, Cialis, Champ, Julia, QLDer Dave, The Leech and Brendan all set for the 5 x 200s and 10 x 100s that Pete had left for us.
Any thoughts of an easier session were soon put to bed as MrAce was on police duty with our recovery times. Everyone was forced to work from the front at various stages today and 'The Champ' continues to improve - I think his 200 rep was done in about 3.18? Not bad for a guy who used to struggle to hold 4 minutes 12 months back.
Good session again and was more then happy with my 3.08 turn on the 200s (although had every floatation aid available to me bar a little motor)
2.4ks done for day and brings it to approx 8.5ks for the week since Monday.
Well i seem to be saying it every week of late BUT this weekend is a BIG ONE and not just on the English Footy. More important is the celebration of our Chairman Tommy H who turned 40 earlier in the week. Going over to help mark the occasion where I'm sure a good showing from the HuRTS boys will also be in attendance.
Looking forward to it and i will post a full report with photos sometime next week.
Just on the footy - Stoke are up against it this week against Man City, could be a bit of a 'Banana skin' game for Man C but you would still have to think they have enough firepower up front to turn the locals over.
Timmy's Tip Stoke 1 v Man City 2
Over at Old Trafford it could be a cricket score with Slim Sammy Agnew's Palace up against Man Utd ...Oh dear. I best be nice to Sammy and I'll only predict a 3 - 0 scoreline :)
In the battle of the Mediocre Cup that we have Enda'sVilla take on Tom's Toon (Newcastle) in the first head to head for the season.
Enda will have bragging rights in this one i predict - Aston Villa to win 1 - 0
Have a great weekend,
Train well
Cheers
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