Joined in with Saturday crew that was going long this morning after work and caught up with C.T & Greta, Laura (minus the Scones promised), Pommie Paul, Sweaty Craig, Mikey and a few others around Centennial Park.
Rather pleasant meander around the 10k loop chatting away as it felt oh so easy knocking out the first loop in 44.37 for the 10k, Started the second loop with the guys but broke off at the 3k mark as they left the park as i ever only intended doing another 5ks for 15 all up . Rolled around for the extra 5ks in 21.25 (4.17s) to finish up with 66.03 for the morning at 4.25 average.
Will be back out in the morning where i am going to try to hit between 28 -30ks, Have lined up Tweedledee and Tweedledum (Kanser & Stankard) to run with so at least the banter will be on to help pass the time away. Going to do the session i took the Chairman and Dicky Green out on a few weeks back on the City to Surf course when it was p!$$ing down so will be interesting to see how much better (if at all) i can get through it?
Cheers
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