Sunday, February 5, 2012

Striders Homebush 36.53

Waited for the official results to come out and found I'd lost 3 seconds somewhere to come home in 36.53 and got 22nd overall. Don't know why but everyone seems to measure that course long as well, i got 10.21ks today?
As mentioned tough old morning with many of the boys slightly slower then expected , Happy with the overall time though and will look for improvements over the next couple of months and try to get back around that 35 min mark.
Despite getting my long runs in lately i really did struggle home for the last 2.5ks and was expecting Sammy and company to fly past at any point from there on.  Splits went;
3.25, 3.37, 3.36, 3.34, 3.48, 3.34, 3.39, 3.43, 3.33, 3.41

Also got done in the Head to Heads by Tom who was giving me 2.06 and beat me by 2.20 so that will be the new handicap for March. Got one up on Big Sammy though so it wasn't all bad, Noticed Sam not only got  CHICKED by Anna White but also by HuRTS number one Laura..... Oh Dear Sammy :)

Just got back from a weekend down the South Coast at Husky, spotted J-Fen, with Toddie roaming around laughing flashing Tom's money around, kept my distance as i didn't want to get caught up in such Shenanigans as i was there for a bit of R/R :)

Noticed the tempo session is back on again tomorrow, might mean i do my own set within the park early - Although Kanser's probably on to it to get it changed as we speak.

Cheers

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