Easy Run

After a hard workout yesterday it was a much easier run this morning as i just caught up with Enda and his cronies for a cruise around the park. Nothing spectacular and did 10ks in a touch over 45mins, but good enough for today before its back for the original HuRTS set at Hickson Road tomorrow.
Got a big evening on the cards tonight, hitting Hurricanes for the mammoth 'Ribs' on offer before Enda and the BRAT/Hardmen/Centennial tri team get together for there yearly awards at the Bondi Hotel.

Mentioned  how Enda came out of the bushes yesterday on the 1st rep after about 8 minutes - Well eagle eyed 'Trash' supporters roaming around the Domain snapped our dear friend only moments before he joined the session.
This is what was filed through to me late yesterday :)

Outrageous behaviour - when will it stop?

Tomorrow, i will give the Lindop year in review for 2011 and who will go and who will stay on the 2012 'Head to Head' board............. Flakey, don't wait till tomorrow - you've already gone :)

Cheers.