Tuesday, December 30, 2014

Last Run for 2014.

Well the last run for the year and after an easy few ks with my clients first up and standing around having a good old chat with Mermaid (Emma) I waited till the HuRTS Eastside boys came around before joining in with them.
With C.T leading the team around, also in attendance were Adrian, Saxon Moseley,  a Pommy guy ?,  Sammy J ( who looked like he run about 400k and been out on the drink for a month) and surprise surprise ….. Barts, who just can’t seem to stay away from the popular Eastside team (twice in as many days now)
Pace was pretty honest from the get go today and went around the outside of the park( 7ks)  before re-entering and basically doing a flat loop. Managed to do 10ks with the lads all up averaging 4.22s
14 for the morning, that sees the end to a satisfactory year. Pretty happy with the way it’s gone overall and even happier to stay injury free throughout the year.

So that wraps up the current year, hope you’ve had a good one and enjoyed the Trash that been written over the past 12 months, whether  you’ve been part of a smile, sledge or any type of slander that’s been written – it’s all done in good humor.

Have a great New Year, and hope all your goals are achieved in 2015
Stay Safe
Cheers

Timmy’s tip to kick start your New Year in the footy, Stoke take on the big boys of Man Utd in the Premiership at the home of football
Take the draw, Stoke 2 v Man Utd 2

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