Rolled up today in what seemed like the first time in ages for the 4 x 10 minute HuRT session, big crowd there with a glorious Sydney day on show, although no sign of Tom, Tucks, Charlie or Kanser ( don't tell me he's injured again?)
Good group at the front end and i sat in just behind J-Fen, Richie H, 'B Grade' and Heydon on the first rep running with TB and 'The Gangster' Jason (who seemed to talk the whole way about Sundays race). Short of the stone gates by about 180m, covering 2.8ks averaging 3.36 per/k and already felt heavy legged. Its always a quicker return, and got back in 9.28 working at 3.26 pace.
The dreaded 3rd rep is the killer one for me - I think its a mental thing to be honest as every 3rd rep i do whether its with HuRTS, J- Fen or even by myself i ALWAYS struggle. Maybe i need to go see someone about it and book myself for a spell on the psychiatrists couch for a solution ??
On the 3rd rep i managed to get around to Mrs Macs Chair (4 mins) when i couldn't even manage to get up the hill that then reduced me to a walk :( as everyone flew past, not without a few comments and abuse. Even Mermaid Em hurled abuse.........whats going on there ??? :)
Got going again and covered 2.4ks at 4.10 pace , continued to walk further in the recovery up to meet Laura and her little entourage. somehow found enough from somewhere to make it back home in a little over 9 mins at 3.37 pace but it wasn't pretty.
Found today very tough, not sure it was the heat (hope not), just heavy legs from Sundays race, or even that maybe all the bike is killing any sharpness i had.
Interesting talking to J - Fen as well who made a good point, it may be we are lacking a bit of enthusiasm at this time of the year with all the racing done for 2011?
Talking of which, the planned Biathlon on the HuRTS presentation night has been postponed as there is not one scheduled on that date - So it looks like all the Head to Heads are now complete for the year.
Next year there will be some NEW names added, and some dropped from the list :)
Interesting to see Enda make an appearance today - Appearance was about the only word to describe his effort. He does have problems with the count, getting up to the 10s, 12s and 14s but today he couldn't even get past TWO........... what a fall from grace this bloke has had :) He was last seen getting the 380 bus back to Bondi on the phone to his coach and mentor 'Hardman J.C' asking where did it all go wrong ?
Cheers
You're goooone mate. Enda's gooone. J-Fen is the only man left able to hold his head high.
ReplyDeleteWhat's this about 5-1 to Timmy on the handicap system? You make this stuff up.
Tommy H, I am on hols in 8 days mate so my year is pretty much done and can't complain what's been achieved ?
ReplyDeleteThe 1- 5, has been obtained by me beating you 3 times per handicap races, once head to head (you were pacing duty), and i need to check on the 5th?
Flakey is the first big name to be dropped from the head to heads for 2012 after failing to trouble the marker.
Ireland 4 - England 9 is also dubious given you have only beaten me once in 4 years....
ReplyDeletePODster and Eoin also come into these calculations :)
ReplyDelete