Spent the morning down at Martin Place for the end of the ‘OutRun’ Cancer event before breaky with Tom and Enda. Then on to the PAP for the Friday swim with the team.
Wasn’t really looking forward to it after a big day yesterday but once in I felt fine and ready to go. The pace was honest but I just did the English version of the Leech today and just sat on Eoin’s feet for the duration of the set.
All 5 x 200s were done between 3.06 and 3.09 and the 5 x 100s around the 1.30 mark – probably as good as I’ve ever knocked out.
Finished off with the team relay and paired with Angus (yes I gave him another chance) we actually took the title today for the 400m beating Crossy Lad & The Leech in a blistering time of 5.34.
Big weekend planned , really want to go long on Sunday and knock out 25k plus again in preparation before next week’s SMH Half. Although I do have a social event on Saturday, let’s hope I can have some self control for once.
On the footy front, the Mighty Potters are back at the Fortress ‘Brit’ against the ‘Yid Boys’ Tottenham. Tough game but one that I think we can take the 3 points that will see us over the magic 50 mark and more importantly see me win the famous ‘Mediocre Cup’ that Taffy, Heyden, Stankard, Agnew and Highnam are all involved in.
Timmy’s Tip – take Stoke 2 vs. Spurs 1
Only 3 rounds to go , getting exciting at the bottom of the table, and looks like Skippy Heyden’s QPR have already gone BUT surely Tommy H’s boys Newcastle can’t join them …….. can they ??
Have a great weekend
Train Well, Stay Safe
And DON’T forget your Mother this Sunday J
Cheers
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