Thursday, January 30, 2014

10 x 400s McKay Oval

Very limited time to get the session in and even less to write about it.
Just managed to get 10 x 400s done at McKay in between classes this morning, Hot morning as i knocked  them out rolling every 2 minutes.
Pretty consistent - although you would hope they were .........after all its only 400m

Cheers

No comments:

Post a Comment