With Roger still on vacation and with the forecast set for heavy rain i was all set for a miserable morning as a brick session was on the cards, still awoke to a warmer morning and clear skies once daylight broke and all of a sudden things didn't seem so bad .
Just did a series of Paddington Hill and flat laps on the bike then off up Woollarha hill for the run that followed x 3. Hard enough although by yourself i feel as if i never work as hard as perhaps i should do. Good hit out though and the legs were feeling rather heavy after yesterdays session.
Still toying with getting a NEW machine, and hope to get one before to long to set me up for the Spring/Summer triathlon season ahead, just need to get rid of the Cervelo that has served me well over the years.
Tomorrow is the original Hickson Road session with the HuRTS crew - this is one session that despite how well you are running ALWAYS seems tough.
Hearing good things about last nights Benny St Quiz night, with a good turnout from the team in support of Olympian Benny. Congrats go out to team J-Fen and his team of Geeks who smashed all before them. I think it was Mermaid who was the 'Ace' in the team with her general knowledge of the Games :)
Special mention to Old Kanser as well , who not only brought it all together but was quiz master to boot - although a few of the Aussies teams submitted a protest on the Grounds that they couldn't understand a word he said and were left scratching there heads when he announced the winning teams total score of Tirdy-tree and a tird :)
Cheers
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