It's always that much tougher when the alarm goes at 5am after a few social drinks the night before, and today was no different after having a few care of the High/Highnam/Stankard hospitality tent at J.P.Morgan post race last night.
Cycled over to the park and did an honest 45ks all up trying to keep the pace up, didn't work particularly hard but was still tired by the time i returned home.
Will venture out later this afternoon for a run to turn the legs over.
Great night had last night watching the team go around - As mentioned on numerous occasions on the big races the Top Runners come out and in Tom and Tucks they didn't disappoint coming in 4th and 3rd.
Will give a full wrap up of the race how i saw it from the sidelines along with about 10000 photos that i took later on in the day, but in the meantime i think i need a coffee and rest.
cheers
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