Thursday, June 9, 2016

Easy Friday


Recovery morning and just 8ks with clients easy pace, then caught up with the Chairman for breaky in town before heading over to Barangaroo for a few more ks kicking the legs over at a faster cadence. A good warm down with Corky O’Connor back through the city to see about 15ks for the day in total.

Big weekend planned for the long weekend, a full day at the races tomorrow in the corporate box will yet again mean NO Sunday long run that will result in me having to do it on the Monday.

Euro 2016 kicks off tonight in France, all the home nations are there except the Mad Jocks, predicting a short stay for the Irish , not much longer for the Welsh, but Northern Ireland may surprise a few. Tipping the boys to go all the way though and I have a good feeling this year it may just happen. A good blend of youth and a few older heads is a good combination and to be honest looking at the other teams there is NO ONE to be feared. My other team to watch is Belgium.

Timmy’s Tip for the Final in July – England vs. Belgium

 

Have a good weekend

Train well and stay safe

Cheers

 

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