Timmy's 3 T (Topics, Tales & Trash)

Well what a week that was since my last post on Monday. There are many types of Flu out there - types A, B, Bird Flu, Asian Flu and I can no...

Forced into the city to kick the week off due to missing my Sunday run yesterday. Decent little team out but I was happy enough to chat away...

A rare Saturday morning off work that gave me a chance of fitting in a Park Run, wanted to head to Curly but Tommy H was not available so I ...

Stunning winters day in the city as we headed to Rushcutters with a big team that included regulars Laura, Enda, Jerome, Marko, Jac, Renee, ...

With regular midweek partner Tommy H away on another works O/S jolly to 'Honkers' I went up the list and called on current #3 and #6...

A good 3k warm with Crossy Lad to meet the team down at Passenger Terminal for the tough 3 x 2k reps and after a nice chat with 'Queenla...

Decent team out at 6.30 with the Branagan Brothers, Rich Large, Enda back, Kanser, Neil, Laura, Jac and a few others as we cruised around fo...