Timmy's 3 T (Topics, Tales & Trash)
Wednesday, March 29, 2017
Swim Struggle
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Back for the regular Thursday swim set and after a hard set yesterday I found backing up again this morning 'oh so tough'. Even the...
Tuesday, March 28, 2017
Swimming with the Italians
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Crackerjack of a day in Sydney, so much so that Crossy Lad ventured out for a midweek swim along with another of my old training buddies Ian...
Monday, March 27, 2017
Tuesday HuRTS 3 x 2k Reps
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Cycled into the city then jogged across the 2k to the meeting spot at the passenger terminal and met a big team out again. Great to see #1 f...
Park run and 'Double Up' Day Monday
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Saturday . Finished work early and with the option of going home to watch the Ireland v Wales match or run the St Peters Park Run, I decided...
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Wednesday, March 22, 2017
Morning Swim - P.A.P.
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After a week missed it was back for the regular big Thursday set at PAP and after an easy 1k warm up (very slow), the set was called for 25 ...
Tuesday, March 21, 2017
Midweek Run.
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Into the city for the midweek run and it was as if summer had returned with 30 degrees and the humidity returning. Pretty easy and despite ...
Monday, March 20, 2017
Barangaroo 6 x 1k Reps
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Planned to do my usual Tuesday early set but once again snubbed by 'Larry Let Down' Enda and when time got short it then meant I had...
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