Timmy's 3 T (Topics, Tales & Trash)
Monday, November 28, 2016
3,2,1 Fartlek (60 seconds recovery) x 3
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A change of start area today beginning at the O.P.T for the fartlek session that is 3,2,1 minute efforts x 5. Worked around to Barangaroo t...
Sunday, November 27, 2016
Pardew OUT .
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After the events from Friday and Saturday it was hardly surprising to see I never made the Sunday long run yesterday, so was out early this ...
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Saturday, November 26, 2016
HuRTS Beer Mile - Rushcutters Oval
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Most anticipated event on the HuRTS calendar these days and along with the actual presentation its probably the best night of the year. Rush...
A.B.C Biathlon 20.03
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Thursday. Down to the PAP for Thursday morning swim set. Battled away and although still very slow I managed to get to 3.3ks before jumping...
Monday, November 21, 2016
McKay Oval 10 x 400s
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Monday. Had to work but timed it that I finished just in time to find a big group coming through at the Opera House gates so tagged along. ...
Saturday, November 19, 2016
Weekend, Park Run and Sunday Long
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Saturday. Got a rare morning free from work so shot over to St Peters for the Park Run, Had no real intention of running hard after less t...
Friday, November 18, 2016
HuRTS Presentation Awards 2016
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10 years in the making and the HuRTS squad continues to grow and the yearly presentation seem to lift to another level as each year passes. ...
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