Timmy's 3 T (Topics, Tales & Trash)
Friday, July 3, 2015
St Peters ParkRun - 18.45 6th Overall.
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Coldest morning of the winter as I was armed with beanie and scarf early doors before heading over to Sydney Park for the hardest ParkRun i...
Swimming with Crossy Lad.
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Bloody freezing morning and wasn’t in the mood for a swim but when Andy ‘Crossy Lad’ Cross gives you a call up then the pool it is. Once ag...
Wednesday, July 1, 2015
Double Header - Hills and 5k Tempo.
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If Tuesdays session was one of my favorites with a massive crowd then today’s was in stark contrast. Only about 10 of us were there for...
Tuesday, June 30, 2015
HuRTS 12 x 3 minute efforts (60 seconds Rec)
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Even allowing for Gold Coast weekend coming up it was perhaps one of the biggest showings for the year as all the big guns were back out to...
Sunday, June 28, 2015
2k Swim to Start the week.
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Numbers have been very low for the usual Monday swim so had to rally a few to help me out to begin the week down at P.A.P. Managed to coerc...
Saturday, June 27, 2015
Sunday Long with a big team.
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Fears that today’s turnout was going to be low because of next week’s Gold Coast were soon put to bed as I rocked up for the 6.30am start t...
Thursday, June 25, 2015
June Golden Duck 1k Swim - 17.58
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Down to P.A.P for the monthly 1k swim time trial and after no swimming for the past 4 weeks once again I knew I was going to be in the hurt...
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