Timmy's 3 T (Topics, Tales & Trash)

Christmas Eve Ride out to La Perouse with the Dub Boys Kanser and his best mate ‘Just for Men’ man Ronan – good crack and really enjoyed th...

Horrific conditions for the BRAT Sprint Triathlon down at Heffron park this morning, Near 30 degrees, winds and very humid (again refer The...

A pretty good and solid weeks training left me feeling very tired even before the start of today’s session that I had planned. Wanted to do...

Up and out early as it was a drive over to the dark side (and it was dark at 4.45am) to meet Tommy H. Ben S and one of Tom’s mates John for...

Another scorcher of a day in Sydney town so again I was forced to do my own session early doors around Centennial Park . Planed session f...

Met up with the Hardmen this morning just for an easy 10ks in total, even saw Mr PLOD out there looking like he was moving OK(although he wa...

After a massive weekend that saw the year’s biggest party on Saturday evening then backing up and hosting a few beers and a feed around my ...