Timmy's 3 T (Topics, Tales & Trash)

I'm Back... after a 3 week break where i went away to try to get back some regular training and find some much needed form that has dese...

After the Lance big story number one lady Oprah wasted no time overnight getting to the heart of the big Aussie/Irish Revelation. And here i...

Just finishing my first class of the morning around the park and who should i see warming up beside the Fox Studio gates? non other then Jim...

Busy day at work but first found the time to ride with Ireland's undisputed #1 Triathlete POD, I say ride with..... i basically saw his ...

With Kanser running late (again) and a little short on time we curtailed our first 6k loop by 2ks and picked the HuRTS/Hardmen up at the 2k ...

Massive crowd out there today on what turned out to be a beaut of a day, and probably easier to say who wasn't there - Kanser ( on Schoo...

Just an easy 10ks early doors today with one 6k Woollahra Hill loop and a flat one around the park, average pace 4.30 per/k, A little stiff ...