Timmy's 3 T (Topics, Tales & Trash)

Got the early mark on Saturday with work as some clients were away for the long weekend that meant i had the opportunity to have a hit out o...

Into the park on a very warm Sydney day for a Brick session , Only really had time for a shorter set so did a flat lap with Woollarha Hill c...

Wednesday - In the pool for another 2.7ks Thursday - Up early for work and was on the bike with clients in Centennial , saw Sultry Sonya l...

Only did 11ks yesterday and my legs were a little sore today so was happy for the day off from running and was back in the pool early this m...

Back on the Bus today to start up once again post injury, Was out back in the park early and after running easy with a client (used more as ...

After a big afternoon/night watching all the footy codes i ventured into the park this morning for an easy run, Found it busy in there with ...

Fairly quieter morning in the park which was good as i was back on the bike and decided on trying a bit of a brick session again. Been a bit...