Timmy's 3 T (Topics, Tales & Trash)

Brick session within Centennial Park again with Roger, Double laps on the bike followed by some running hills.  Pretty cruisy as Roger is st...

Stole one of HuRTS members Terence Bell's session that we used to do this time 12 months ago when he was training for his Melbourne Mara...

Procrastinated for hours this morning before i was brave enough to venture down to the pool for the recovery swim. Bloody freezing getting c...

A late start for me in the park today after a late night watching the Games as well as feeling generally tired - not to mention the phone ca...

Up Early to watch the opening of the Games before a busy morning working. It was lunchtime before finishing but i was determined to get my C...

Couldn't make the HuRTS session so had to train by myself again and do the dreaded 4 x 2k Woollahra Hill Reps that are tough at the best...

After the early morning fog had lifted that had blanketed Sydney first up i couldn't believe the first two people i saw come out the mis...