Timmy's 3 T (Topics, Tales & Trash)

WOW .... What an experience that was. Well its nearly been a week since i ventured over to Bali and competed in the Olympic distance tri th...

Went into the City to meet the lads for the 45 minute Tempo session that consists of 60 sec on / 30 off, decided beforehand to take it easy ...

Later start today due to having a few to many Frothies yesterday afternoon up in Newtown, so it was getting near midday before i ventured do...

'Forever the Bridesmaid'.. 2nd is the 1st Loser... Its getting like that after taking out 2nd again to running hotshot  Robbie Neil ...

On a cold but pleasant morning with a sprinkling of rain it was perfect conditions  for running as i was back in the park for a 10k trot. D...

Early start to the day to witness Ireland vs Spain in the Euro's from Poland - and watched probably the most one sided men against boys ...

With drama reigning over the HuRTS team concerning #1 runner Andrew Tuckey's fitness before tomorrows Barangaroo 1600 metre dash, he was...